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9781683733454: Thank You Mind: Understanding My Big Feelings on Tricky Days
Couverture rigide
ISBN 10 : 1683733452 ISBN 13 : 9781683733454
Editeur : PESI Publishing, 2020

Synopsis

The world gets confusing. There's so much to know.

I feel overwhelmed and don't know where to go.

Then I remember that I can slow down,

do one thing at a time, feel my feet on the ground

Children experience so many feelings every day that they can become overwhelmed. In this inviting exploration of a wide range of emotions-from anger to boredom to awe children will discover how their mind can help them make sense of their experiences.

Thank You Mind also includes meaningful tips for caregivers to help their children learn how awareness, self-compassion, and positive self-talk, can be powerful tools even on the trickiest days.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jennifer Cohen Harper, MA, E-RCYT, is an educator, public speaker, and mother, who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness. Jenn is the founder and CEO of Little Flower Yoga + Mindfulness.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
PESI Publishing
Date d'édition
2020
Langue
anglais
ISBN 10 
1683733452
ISBN 13 
9781683733454
Reliure
Relié
Nombre de pages
48
Coordonnées du fabricant
non disponible
Personne responsable
non disponible