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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak - Couverture souple
Synopsis
Taking the time to foster a happy and meaningful life has never felt more important. So why, despite the number of books on the topic, is happiness still so hard to achieve?
While there are many resources that can teach us helpful practices for cultivating our sense of well-being, few of them explore the importance of these practices in the midst of ongoing grief, loss, and uncertainty. However, the same techniques and mindsets that increase our joy in the good times can be instrumental in helping us navigate life's most intense challenges.
In his new book, Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak, Jonah Paquette, PsyD, offers a wealth of short, simple practices that lay the foundation for a more meaningful and joyful life. Learn how to seize opportunity during the storms of life to rethink how you live, how you love, and what you prioritize.
Heartbreak and hardship may have knocked you down or even changed your life, but they don't have to be the defining feature of your story. By cultivating these happiness principles, you can start to find greater peace, deeper joy, and closer connection in your life.
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À propos de l?auteur
Jonah Paquette, PsyD, is a clinical psychologist, international speaker, and author. His previous books include Awestruck, The Happiness Toolbox, and Real Happiness: Proven Paths for Contentment, Peace, and Well-Being. In addition to his writing and clinical work, Jonah offers training and consultation to therapists, organizations, and the public on the promotion of well-being. He conducts workshops and seminars both nationally and internationally and has trained thousands of therapists and members of the public on the science of happiness. Jonah and his wife live in Marin County, California. More information about him and his work can be found at www.jonahpaquette.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc. (edition ), 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc., 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
Ancien ou d'occasion
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
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Paperback. Etat : Brand New. 235 pages. 8.98x5.98x0.75 inches. In Stock. N° de réf. du vendeur 168373579X
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc., 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
Ancien ou d'occasion
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Vendeur : Goodwill, Brooklyn Park, MN, Etats-Unis
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc., 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
Ancien ou d'occasion
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Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc., 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
Ancien ou d'occasion
paperback
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc., 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
Ancien ou d'occasion
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Vendeur : Big River Books, Powder Springs, GA, Etats-Unis
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Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Edité par
PESI Publishing, Inc., 2022
ISBN 10 : 168373579X
ISBN 13 : 9781683735793
Ancien ou d'occasion
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Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
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Etat : Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466TY8001WCC
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