Ifs (Internal Family Systems) Health Therapy: Treating Trauma-Related Physical Illness & Toxic Stress - Couverture souple

Sowell, Nancy ; Sweezy, Martha ; Schwartz, Richard C

9781683739333: Ifs (Internal Family Systems) Health Therapy: Treating Trauma-Related Physical Illness & Toxic Stress

Couverture souple

ISBN 10 : 1683739337 ISBN 13 : 9781683739333

Editeur : PESI Publishing, 2026

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Many chronic health conditions--from inflammation and digestive disorders to metabolic syndrome and autoimmune diseases--are increasingly linked to the lasting effects of chronic stress and trauma. But how do these experiences become embedded in the body, and how can we help?

In IFS (Internal Family Systems) Health Therapy, Nancy Sowell, in collaboration with Martha Sweezy and IFS founder Richard Schwartz, draws upon thirty years of clinical practice and behavioral medicine experience to present a groundbreaking mind-body approach that views protective and vulnerable inner "parts" as key drivers of physical health concerns. From this perspective, relief emerges as clients support these internal parts and release trauma-related burdens.

Through vivid case examples, experiential exercises, and practical tools, clinicians will learn how to use a clear three-phase framework to:

Understand how trauma and chronic stress contribute to illness
Conduct an IFS-informed health therapy assessment
Identify and befriend protective parts that affect physical symptoms
Help vulnerable parts release trauma-related burdens
Collaborate with other health professionals to support whole-person care

Adversity can alter a person's mind and body, but it does not extinguish the Self's capacity to heal. This book equips you with the tools to support that capacity.

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� propos de l'auteur

Richard D. Schwartz, PhD, developed the Internal Family Systems (IFS) in response to clients descriptions of experiencing various parts many extreme within themselves. He noticed that when these parts felt safe and had their concerns addressed, they were less disruptive and would accede to the wise leadership of what Dr. Schwartz came to call the Self. Because IFS locates the source of healing within the client, the therapist is freed to focus on guiding the client s access to his or her true Self and supporting the client in harnessing its wisdom.

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