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Organizing a Fitness Plan for You: The Exercise Log Book - Couverture souple

Planners And Notebooks, Flash

 
9781683778783: Organizing a Fitness Plan for You: The Exercise Log Book
Couverture souple
ISBN 10 : 1683778782 ISBN 13 : 9781683778783
Editeur : Flash Planners and Notebooks, 2016

Synopsis

How do you create a fitness plan that’s perfect for you? Well, you first need to know about your current health status. If you know this, then you can create a plan that will work well for you. You cannot rush your routine. You have to slowly build endurance before you can exercise longer and perform more complex actions too. Use this log book well.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Flash Planners and Notebooks keep you organized. These books are intentionally created for people who are always on the go and who are always busy with their day-to-day work. It comprises of Journals, Planners and Notebooks where you can just jot down about anything. Get inspired by keeping track of your daily functions and be reminded of your goals.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Flash Planners and Notebooks
Date d'édition
2016
Langue
anglais
ISBN 10 
1683778782
ISBN 13 
9781683778783
Reliure
Broché
Nombre de pages
106
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg