Articles liés à The Miracle Ball Method for an Ageless Body
Synopsis
Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.
Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:
- Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
- Improve posture and balance
- Overcome chronic weakness
- Retrain muscles for improved flexibility and strength
- Reduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling book The Miracle Ball Method(TM), as well as The Miracle Ball Method(TM) for Pregnancy and Portable Miracle Ball Method(TM), published by Workman Press. Her first book, The Miracle Ball Method(TM) has been translated into several languages and has sold nearly 2 million copies globally. Ms. Petrone lives in Stamford, CT.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Miracle Ball Method for an Ageless Body
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781684425099
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Miracle Ball Method for an Ageless Body
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Miracle Ball Method for an Ageless Body (Hardback or Cased Book)
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Turner 7/27/2021, 2021
ISBN 10 : 1684425093
ISBN 13 : 9781684425099
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Hardback or Cased Book. Etat : New. Miracle Ball Method for an Ageless Body. Book. N° de réf. du vendeur BBS-9781684425099
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Miracle Ball Method for an Ageless Body
Edité par
Turner, 2021
ISBN 10 : 1684425093
ISBN 13 : 9781684425099
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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The Miracle Ball Method for an Ageless Body
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Miracle Ball Method for an Ageless Body (Hardcover)
Edité par
Turner Publishing Company, Paducah, KY, 2021
ISBN 10 : 1684425093
ISBN 13 : 9781684425099
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Hardcover. Etat : new. Hardcover. Miracle Ball Method for an Ageless Body means not to be defined by a number, controlled by our history or habits, or led down the wrong path with the myths and misunderstandings of aging. Each of us has the ability to sense our physical body. We can greatly improve this ability, by learning how to use our nervous system. This connection between body and brain, allows the body to do what it knows how to do, realign, adjust, recover, heal and feel amazing. While many are using various ways to improve their memory, few develop their muscle memory. Without this tool for our muscle memory, unknowingly we train ourselves to age. Eventually our bodies lose this ability by feeling less and less with more and more significant negative effects. You cannot move what you don't feel. Exercise is only as effective as our nervous system is responsive. The good news is it's easy to access and incredibly rejuvenating. Using a new vocabulary with words like UN do, UN ravel and UN exercise you find, the antidote to aging. Inflexibility, joint pain, back aches and chronic weakness are greatly relieved as each person develops the confidence necessary to strengthen the body without fear or confusion.It's a simple process. Exercise is designed to build muscle tension, the Miracle Ball Method for an Ageless Body helps you to reduce the excess muscle tension that robs the body of feeling. Once the feeling is regained, we can breathe again, and move more freely. Our nervous system naturally begins to work. The nervous system is ageless. As we age we tend to breathe less and it creates a cycle of pain that is difficult to ignore. The book will have easy directions, photos, and routines for specific conditions such as improving posture and balance, relief of chronic low backache, stiffness, as well as neck and shoulder problems. It also addresses depression and loneliness and how they impact our muscles and breathing. Miracle Ball Method for an Ageless Body means not to be defined by a number, controlled by our history or habits, or led down the wrong path with the myths and misunderstandings of aging. Each of us has the ability to sense our physical body. We can greatly improve this ability, by learning how to use our nervous system. This connection between bod This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781684425099
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Miracle Ball Method for an Ageless Body
Edité par
Turner Publishing Company, US, 2021
ISBN 10 : 1684425093
ISBN 13 : 9781684425099
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Hardback. Etat : New. Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.Elaine Petrone's innovative Miracle Ball MethodT has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problemsImprove posture and balanceOvercome chronic weaknessRetrain muscles for improved flexibility and strengthReduce stress through proper breathing techniquesRealign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body! N° de réf. du vendeur LU-9781684425099
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The Miracle Ball Method for an Ageless Body
impression à la demandeVendeur : Majestic Books, Hounslow, Royaume-Uni
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The Miracle Ball Method for an Ageless Body
impression à la demandeVendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Etat : New. PRINT ON DEMAND. N° de réf. du vendeur 18389265659
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The Miracle Ball Method for an Ageless Body
impression à la demandeVendeur : Books Puddle, Woodside, NY, Etats-Unis
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