Articles liés à The Miracle Ball Method: For an Ageless Body

The Miracle Ball Method: For an Ageless Body - Couverture souple

Petrone, Elaine

 
9781684425945: The Miracle Ball Method: For an Ageless Body

Synopsis

Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.

Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:

  • Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
  • Improve posture and balance
  • Overcome chronic weakness
  • Retrain muscles for improved flexibility and strength
  • Reduce stress through proper breathing techniques

Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling book The Miracle Ball Method(TM), as well as The Miracle Ball Method(TM) for Pregnancy and Portable Miracle Ball Method(TM), published by Workman Press. Her first book, The Miracle Ball Method(TM) has been translated into several languages and has sold nearly 2 million copies globally. Ms. Petrone lives in Stamford, CT.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.