Love Slows Down: How to Keep Anger and Anxiety from Ruining Life's Relationships - Couverture souple

Malm, Joël

 
9781684510894: Love Slows Down: How to Keep Anger and Anxiety from Ruining Life's Relationships

Synopsis

Anger. Anxiety. Frustration. Worry.

We’ve all felt the power of these emotions, and lived to regret the speed with which we spoke from, or even acted on them.

We know we need to slow down and calm down before that torrent of emotion sweeps us away—but how?

What if you could understand those feelings better? Not ignore them or stuff them down, but actually harness their power to improve your relationships?

That’s the journey Joël Malm will take you on in Love Slows Down. Whether you’re feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

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À propos de l'auteur

Joël Malm is the founder of Summit Leaders, where he uses outdoor adventure and leadership coaching to help people find their calling and pursue a vision for their lives. His expeditions to places like Mount Kilimanjaro, the Grand Canyon, and Machu Picchu have taken him to more than seventy countries on six continents. He holds a bachelor’s degree in political science and a master’s degree in counseling. Fluent in three languages, Joël speaks at churches, conferences, and corporate events nationwide and is the author of Vision Map (Moody Press, 2014), Fully You, Love Slows Down (Salem Books, 2020), and Guided by Thunder. He lives with his wife and daughter in Texas.

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