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Adaptive Training: Building a Body That's Fit for Function - Couverture souple

Sinicki, Adam

 
9781684811120: Adaptive Training: Building a Body That's Fit for Function

Synopsis

Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.

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À propos de l'auteur

Adam Sinicki AKA The Bioneer, is a fitness/self-improvement YouTuber. He has a personal training diploma and BSc in Psychology. His YouTube channel has 474K subscribers and his Instagram has 25.5K followers. His previous book Functional Training and Beyond has a 4.7 star rating with over 681 reviews.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.