How to Practice Gratitude: Rituals for Being Grateful Each Day - Couverture souple

Avanzi, Federica Phede; Masserini, Simone

 
9781684814084: How to Practice Gratitude: Rituals for Being Grateful Each Day

Synopsis

Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, this book provides a step-by-step guide on how to feel happy again and find the bright side of life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Federica Phede Avanzi was a creative and marketing director for publishers and broadcasters for 12 years. She is currently dedicated to broadening her studies regarding the psychology of yoga, in addition to her activity as business partner in the area of sustainable economics and digital innovation.



Simone Masserini has created projects and coached people in sports and entertainment and in the corporate world for more than 20 years. He is a mental coach and a university professor. Since 2002, he has been studying Tibetan Buddhist philosophy at the Karmapa.


Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.