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High Protein, Low Carb Cookbook Recipes for Weight Loss: Simple, Satisfying Recipes with a 30-Day Meal Plan to Burn Fat, Control Hunger, and Lose Weight Without Guesswork - Couverture souple

Douglas, Abigail

 
9781685225292: High Protein, Low Carb Cookbook Recipes for Weight Loss: Simple, Satisfying Recipes with a 30-Day Meal Plan to Burn Fat, Control Hunger, and Lose Weight Without Guesswork
Couverture souple
ISBN 10 : 1685225292 ISBN 13 : 9781685225292
Editeur : Dolly Publishing, 2026

Synopsis

High Protein, Low Carb Cookbook Recipes for Weight Loss is a practical, results-driven guide for anyone who wants to lose weight without extreme dieting, calorie counting, or confusing food rules. Designed for real life, this cookbook combines simple high-protein, low-carb recipes with a clear 30-day meal plan that takes the guesswork out of what to eat-breakfast, lunch, and dinner included. This book focuses on meals that help you burn fat, control hunger, and stay full longer, using everyday grocery-store ingredients and straightforward cooking methods. Protein is prioritized to support appetite control and energy, while refined carbs are reduced-not eliminated-so the plan feels satisfying and sustainable. Meals repeat strategically to make shopping easier, cooking faster, and consistency effortless. Inside, you'll discover:A 30-day high-protein, low-carb meal plan laid out day by day Easy weight loss recipes that are quick to prepare and family-friendly Practical guidance to avoid rebound weight gain after the plan Simple swaps and 10-minute emergency meals for busy or high-stress days A realistic approach to long-term habits you can maintain beyond 30 days No powders. No fad diets. No extremes. Whether you're new to low-carb eating or looking for a more sustainable way to lose weight, this high-protein, low-carb cookbook offers a calm, structured approach that fits into everyday life-and helps you keep the weight off with confidence.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Dolly Publishing
Date d'édition
2026
Langue
anglais
ISBN 10 
1685225292
ISBN 13 
9781685225292
Reliure
Broché
Nombre de pages
106
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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