Articles liés à SELF CARE IS NOT SELFISH: Journal to Focus on Yourself
Synopsis
Self Care Is Not Selfish: Journal to Focus on Yourself Take time to take care of your body, mind, and spirit. Self care isn't selfish, it's essential to your emotional, spiritual, and physical well-being. Say no to the right things and yes to the best. Organize it. Own it.
Too often, we put ourselves last and neglect our basic needs. That just leaves us depleted, which in turn makes us less productive, less happy and less able to do good in the world.
This 8.5" x 11" book is perfect for keeping you on track and encouraging you to live fully, happily, and achieve your dreams. Set a higher goal in 2019 with a self-care journal that will help you lead your best life. Journal contains daily, weekly, and monthly trackers to energize your body, mind, and spirit. Includes a mood meter, mood tracker, weekly and month planners - all the tools you need to minimize negativity and have a positive attitude. Dates are left open so you can customize your schedule. Set aside "me time" and design the life you want to live. Being healthy starts with you. Makes a great birthday or Christmas gift for your best friend. Strong women know how to take care of others but often forget to take care of themselves.
DETAILS:
- Dimensions: 8.5" x 11"
- 150 cream colored pages
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SELF CARE IS NOT SELFISH: Journal to Focus on Yourself
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 150 pages. 11.00x8.50x0.38 inches. In Stock. N° de réf. du vendeur zk1686205015
Acheter neuf
EUR 20,86
Expédition à EUR 11,78
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)