How to Say No: Regain Control of Your Life by Setting Boundaries and Saying “No” Without Feeling Guilty - Couverture souple

Hopkins, Steven

Couverture souple

ISBN 10 : 1686780931 ISBN 13 : 9781686780936

Editeur : Independently published, 2019

Synopsis

FINALLY... The Permission You've Been Waiting For to Put YOURSELF First!

Are you drowning in other people's demands while your own dreams gather dust?

If you're nodding your head right now, you're not alone. Millions of good-hearted people just like you are trapped in the exhausting cycle of saying "yes" when every fiber of their being screams "NO!"

Here's the brutal truth: Every time you say yes to someone else's priorities, you're saying no to your own life.

But what if I told you that you could master the most powerful word in the English language?
What if you could finally break free from the guilt, anxiety, and resentment that comes with being everyone's go-to person?

This isn't just another self-help book. This is your liberation manual.

Here's What You'll Discover:

• The psychological reasons why you're afraid of saying "no"
• The harmful beliefs you subconsciously possess and how to change them
• Where your people-pleasing tendencies come from and exactly what to do about them
• How to reprogram your beliefs and learn to accept and love yourself
• How to confidently ask for what you really want
• How to reclaim your time and energy and take control of your life by setting healthy boundaries
• Actionable tactics that you can use to say "no", all without hurting anyone's feelings
• BONUS MATERIAL: A dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangers

Warning: This Book Will Change Everything

Once you learn these secrets, you can't unknow them. You'll start seeing manipulation tactics everywhere.
You'll recognize your own patterns.
And most importantly, you'll finally have the tools to do something about it.

Your time is NOW. Your life is WAITING.

The question isn't whether you can afford to read this book. The question is: Can you afford NOT to?

Ready to reclaim your power? Scroll up and claim your copy before another precious day slips away.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1686780931
• ISBN 13: 9781686780936
• Reliure: Broché
• Nombre de pages: 94
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible