Articles liés à My Sleep and Dream Journal

My Sleep and Dream Journal - Couverture souple

Publications, Helping Myself

 
9781686889134: My Sleep and Dream Journal

Synopsis

What are your thoughts before you sleep?

What emotions are you feeling?

What do you dream about?

What do you think your dream means?

How do you feel when you wake up?  

The "My Sleep and Dream Journal" helps you to gather your thoughts before you rest at the end of day, and, after you awake, reflect on the adventures your mind found as you slept.

This 88-page, free-form journal offers one page per day on which you can jot down your answers to the questions asked above. It's small enough to leave on your nightstand, or take with you wherever sleep may come.  

Buy one for yourself or give as a gift to a special family member or friend.  

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