This food and exercise diary are a simple and effective tool to help you tackle eating goals and to help you become the best version of yourself. With sections for breakfast, lunch, dinner, snacks and water, as well as a place to track daily activity, cravings, and feelings about your progress, it has two months' worth of daily spreads. This book is simple, clear, easy to use, and well organized.
Book Details:
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 125 pages. 9.00x6.00x0.29 inches. In Stock. N° de réf. du vendeur zk1687351651
Quantité disponible : 1 disponible(s)