Articles liés à Food Journal and Activity: Daily Food Journal and Activity...

Food Journal and Activity: Daily Food Journal and Activity Tracker. Meal and Exercise Notebook, 125 Pages - Couverture souple

Cooper, Jocelyn

 
9781687351654: Food Journal and Activity: Daily Food Journal and Activity Tracker. Meal and Exercise Notebook, 125 Pages

Synopsis

This food and exercise diary are a simple and effective tool to help you tackle eating goals and to help you become the best version of yourself. With sections for breakfast, lunch, dinner, snacks and water, as well as a place to track daily activity, cravings, and feelings about your progress, it has two months' worth of daily spreads. This book is simple, clear, easy to use, and well organized.


Book Details:

  • Size: 6” X 9”
  • Pages: 125 Pages
  • Cover: Paperback, Matte

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.