Anger Management and You - Couverture souple

Essentials, Reentry

 
9781687409010: Anger Management and You
Couverture souple
ISBN 10 : 1687409013 ISBN 13 : 9781687409010
Editeur : Independently published, 2019

Synopsis

This interactive workbook is designed to provide assistance identifying responses to angry feelings, recognize warning signs, identify triggers, and develop an anger-management plan. This series highlights several productive ways to control anger, including using timeouts, positive self-talk, physical activity, and relaxation techniques. It also provides tips and tools for dealing with another person's anger

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1687409013
ISBN 13 
9781687409010
Reliure
Broché
Nombre de pages
32
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg