Articles liés à Tea & Sleep Journal: Recipe journal & logbook

Tea & Sleep Journal: Recipe journal & logbook - Couverture souple

Stonebeam, Maylee

 
9781687541703: Tea & Sleep Journal: Recipe journal & logbook

Synopsis

Tea & Sleep Journal and logbook is a great place to keep track of how much sleep you are getting. Try different tea recipes before you go to sleep and see witch one helps you have a good nights rest. Invent your own recipes and try new things to relax before bedtime.This journal has alternating lined note pages and bullet point pages so you can use it which ever way suits you. I have put a list of some teas to try in the front of the journal, all of which can be grown at home.

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