Articles liés à Shut Up & Squat: Blank Workout Log Notebook. Record...

Shut Up & Squat: Blank Workout Log Notebook. Record Your Exercises, Number of Sets, Reps, Weights, Rest Time, and Cardio Stats. - Couverture souple

Publishing, Generic

 
9781689060752: Shut Up & Squat: Blank Workout Log Notebook. Record Your Exercises, Number of Sets, Reps, Weights, Rest Time, and Cardio Stats.
Couverture souple
ISBN 10 : 1689060751 ISBN 13 : 9781689060752
Editeur : Independently published, 2019

Synopsis

Shut Up and Squat - workout/exercise log book journal to track your fitness goals. Perfect size to bring to the gym with 150 blank exercise log pages that allows you to record your exercises, number of sets, number of reps, the weight used, rest time, and cardio (time, distance, intervals, and pace). Perfect for planning your workouts and keeping track of your fitness progress. This 6" x 9" perfect bound paperback journal with a matte cover is the perfect gift for anyone who takes his or her workout seriously.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1689060751
ISBN 13 
9781689060752
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg