Let's Do This Self-Care Stuff: Journal Notebook Diary Gift to Turbo Charge Self-Care & Mindfulness with Inspirational Quotes, Relaxing Coloring & Writing Activities, Gratitude & Self-Exploration - Couverture souple

Press, Pretty Peach

Couverture souple

ISBN 10 : 1689597186 ISBN 13 : 9781689597180

Editeur : Independently published, 2019

Synopsis

Let's Do This Self-Care Stuff:
Journal Notebook Diary Gift to Turbo Charge Self-Care & Mindfulness with Inspirational Quotes, Relaxing Coloring & Writing Activities, Gratitude & Self-Exploration 

Inside this guided journal notebook:

• 12 Month Journal
• Track your mood charts
• Think positive ideas 
• Affirmations
• Self-care checklist
• Personal goals
• Gratitude
• Space for journaling, doodling, creating, drawing, make this journal notebook your own!
• Make time for yourself, get to know and understand yourself better
• Turbo boost your self-confidence, self-esteem and self-worth with better self-care.
• Relieves stress, anxiety and depression.
• Meals and fitness goals
• Mental health monitor
• Well known motivational and inspirational quotes
• 10 unique awesome healthy eating illustrations (single-sided to cut out and frame), with inspirational quotes to color in
• Large 8x10 inches, cream paper
• Beautiful softcover design finish
• Makes a great gift for someone special.

Start your mindful, self-care package today.

GET THIS GREAT VALUE AWESOME JOURNAL NOW!

 

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1689597186
• ISBN 13: 9781689597180
• Reliure: Broché
• Nombre de pages: 196
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg