Rant on Pavement: Journal, Workbook, Composition Notebook, Diary, to express frustrations, emotions, feelings, traumas, Life Happens events, problems and issues. - Couverture souple

Hike, Puppy

Couverture souple

ISBN 10 : 1690025093 ISBN 13 : 9781690025092

Editeur : Independently published, 2019

Synopsis

Upset, frustrated?

Get this Rant Journal to write about anything that you need to get out.
This is one of the top recommendations by therapists, to get your emotions out.
Emotions are unruly, so there are no lines to constrain your writing, drawing, coloring, feelings.

When you are feeling like you are on the verge...write it down in this journal.
Count to 10 and cool down, before taking the next step.
You can choose to decompose your rants later.
When nobody else understands you, use this Rant Journal to understanding yourself first,
before deciding on approaches to revealing certain aspects of yourself to others.

Writing on paper

prevents you from clicking a Send Button.
allows you to review your own progress
for some therapies - allows you to burn the paper (a page at a time or the whole notebook) - as a symbolic means of letting go.

Composition Notebook size: 7.5" x 9.25" Matt cover

128 blank watermarked pages

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1690025093
• ISBN 13: 9781690025092
• Reliure: Broché
• Nombre de pages: 128
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg