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Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan to Weight Loss) - Couverture souple

Cook, Sandra

 
9781690437161: Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan to Weight Loss)
Couverture souple
ISBN 10 : 1690437162 ISBN 13 : 9781690437161
Editeur : Creafe Publishing, 2020

Synopsis

With ideas from a variety of Mediterranean countries, this cookbook brings together the best traditional culinary flavors in simple, easy-to-prepare healthy recipes that are perfect for any weekday night.

Sandra Cook shares flavorful dishes adapted for the modern American kitchen using affordable and easy to find ingredients, including suggestions on how to use leftovers and tips for shopping precisely and save money.

The Mediterranean diet is arguably the most delicious and healthiest out there. Full of good fats, earthy spices, fresh vegetables, and lean proteins, it's a great way to lose weight, improve your heart health, and possibly even live longer without depriving yourself of flavor.

The Mediterranean Diet Cookbook for Beginners 2020 includes:

  • 21-Day Meal Plan - A concrete plan for losing weight while enjoying the tastes of the Mediterranean. ùeach week has its own shopping list for added convenience.
  • 101 Succulent Dishes - Enjoy Mediterranean diet inspired recipes like Chili Calamari and Veggie Mix, Awesome Ligurian Chicken, Mediterranean-Style Mussels, Turkey with Garlic Sauce and more.
  • Traditional Mediterranean Tips - 8 Practical advice on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health.

This cookbook will help get you started, whether you're an avid chef or a complete beginner. Every recipe is structured taking care of your scarce cooking time and using easy to find ingredients, all without sacrificing on Taste or Quality.

Give yourself the best present to start enjoying the good taste and good health with the Mediterranean Diet!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Creafe Publishing
Date d'édition
2020
Langue
anglais
ISBN 10 
1690437162
ISBN 13 
9781690437161
Reliure
Broché
Nombre de pages
298
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781690437192: Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan to Weight Loss)

Edition présentée

ISBN 10 :  1690437197 ISBN 13 :  9781690437192
Editeur : Markus Pfeiler, 2020
Couverture rigide