Food and Exercise Journal.: 90 Days Diet&Fitness Tracker : Daily Activity and Fitness Tracker to Cultivate a Better You | 6" x 9" and 120 pages | Master Self-Discipline . - Couverture souple

Nice, Chin

Couverture souple

ISBN 10 : 1691236632 ISBN 13 : 9781691236633

Editeur : Independently published, 2019

Synopsis

Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals.

•    SIZE: 6” X 9”
•    PAPER: Lightly Lined on cream paper 
•    PAGES: 120 Pages (60 Sheets Front/Back)
•    COVER: Soft Cover (Matte)

Record your daily meals and snacks to ensure you’re getting a full and nutritional diet. It’s not easy to eat the recommended amount of fruit and vitamins your body needs, will help you stay on track so you can meet your weight loss goals. 

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1691236632
• ISBN 13: 9781691236633
• Reliure: Broché
• Nombre de pages: 121
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg