Kick the Craving: Your Guide to Freedom - Couverture souple

Belsare MD, Tara

 
9781691653164: Kick the Craving: Your Guide to Freedom

Synopsis

Cravings can linger for years - even after we fully quit using. Cravings are evil. They create danger of relapse. This book teaches how to use a re-association process to eliminate cravings and free our minds. If the process is applied every time a craving arises, for the next three months, the cravings will be completely gone. Our minds are then free to concentrate on what we truly want in life. This process was revealed when I asked for a way to over come cravings, during meditation. I applied it to my cigarette cravings and it worked. Since then, my patients have used it for various addictions, for which it also works. The technique is effective after the addictive consumption is completely stopped. It can also help you quit if you're not quite there yet.

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