You Got This: 8 Week Weight Loss Tracker, Meal Planner & Food And Exercise Tracker - Couverture souple

Pytel, Bea

 
9781691856817: You Got This: 8 Week Weight Loss Tracker, Meal Planner & Food And Exercise Tracker
Couverture souple
ISBN 10 : 1691856819 ISBN 13 : 9781691856817
Editeur : Independently published, 2019

Synopsis

It has been shown that if you plan for your success, then you will be more successful on your journey. I designed this journal to use for myself along my journey and thought others would find This 8 week meal planner, tracker & exercise journal will make the following things easier for you.

    ✳ Plan your meals for the week ahead
    ✳ Make a shopping list from your weekly meal tracker
    ✳ Track your exercise daily for the week
    ✳ Record your measurements every week to track your weight loss and measurement progress
    ✳ Record you water intake daily
    ✳ Small enough to fit in your purse at 6x9

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1691856819
ISBN 13 
9781691856817
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg