If you live with a digestive disorder such as IBD (Ulcerative Colitis or Crohn's Disease), Celiac Disease, Irritable Bowel Syndrome or any other digestive disease, you understand the importance of keeping a daily food diary in order to track food, symptoms and stress levels so that you can identify your digestive triggers and keep flares to a minimum.
Special needs parents of children with autism and Down Syndrome often have to track food sensitivities as well.
About this Food Journal
Keeping a daily food journal/diary is a great way to feel more empowered to deal with your digestive disorder and will help you to be a better health advocate when you see your doctor.
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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