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Synopsis
The fourth phase diet is a dietetic/nutrition program designed to effectively cover the four weeks of a month. It starts with the first protein week, which breaks the vicious circle of hunger, then continues with a detoxifying week to dispose of the excess toxins accumulated in the previous months and return the cell pH to its basicity, an ideal condition to fight the cellular inflammation (cellulite, joint pain) making the body machine even more efficient. With the third week, it will teach you to introduce carbohydrates in a balanced way following the principles of the glycemic index and the insulin response, and finally with the fourth week called mixology you will experience how much energy is able to absorb the body by changing daily the eating styles.Who I’m?I’m a Biologist specialized in human nutrition.Hatha yoga teacherI lead people through paths of nutritional awareness and personal growth.
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THE FOUR PHASE DIET: A month to lose weight and recover energy
Edité par
Independently published, 2019
ISBN 10 : 1694928020
ISBN 13 : 9781694928023
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9781694928023
Acheter neuf
EUR 17,43
Expédition à EUR 2,67
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Four Phase Diet: A month to lose weight and recover energy
Edité par
Independently Published, 2019
ISBN 10 : 1694928020
ISBN 13 : 9781694928023
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781694928023
Acheter neuf
EUR 19,87
Expédition à EUR 14,51
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Four Phase Diet (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The fourth phase diet is a dietetic/nutrition program designed to effectively cover the four weeks of a month. It starts with the first protein week, which breaks the vicious circle of hunger, then continues with a detoxifying week to dispose of the excess toxins accumulated in the previous months and return the cell pH to its basicity, an ideal condition to fight the cellular inflammation (cellulite, joint pain) making the body machine even more efficient. With the third week, it will teach you to introduce carbohydrates in a balanced way following the principles of the glycemic index and the insulin response, and finally with the fourth week called mixology you will experience how much energy is able to absorb the body by changing daily the eating styles.Who I'm?I'm a Biologist specialized in human nutrition.Hatha yoga teacherI lead people through paths of nutritional awareness and personal growth. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781694928023
Acheter neuf
EUR 23,44
Expédition à EUR 44,34
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)