The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More - Couverture souple

Livre 2 sur 6: Self Discipline Training

Tuhovsky, Ian

 
9781696742382: The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More
Couverture souple
ISBN 10 : 1696742382 ISBN 13 : 9781696742382
Editeur : Independently published, 2019

Synopsis

Master Your Mindset — Unlock Your Full Potential



Every great life starts—or stops—in your mind. Are bad habits and a lack of willpower standing between you and success? It’s time to take control and achieve more with The Power of Mental Discipline.

From Ian Tuhovsky — communication and self-discipline coach with 10+ years of experience helping readers worldwide build focus, resilience, and purpose — this practical guide shows you how to develop the mindset of unstoppable achievers.

Why Mental Discipline Is the Key to Success



Whether you want to lose weight, advance your career, or master a new skill, the difference between success and failure is discipline. Mental discipline helps you overcome obstacles, focus longer, and create habits that make progress automatic.

What You’ll Discover Inside



✔ The science of willpower — and how to harness it for lasting success.

✔ How to rewire your mindset — to break bad habits and build powerful new ones.

✔ Focus and planning systems — to eliminate distractions and work with clarity.

✔ Confidence and resilience techniques — to stay calm and consistent under pressure.

✔ Why discipline always outshines talent — and how to use it to your advantage.


Your Path to Success Starts Here



Grounded in research and refined through real-world coaching, Ian Tuhovsky gives you a clear, step-by-step method to strengthen willpower, sharpen focus, and achieve lasting change. Whether you’re an entrepreneur, student, or anyone seeking growth, this book will guide you to self-mastery.

Stop letting bad habits control your future.

→ Click “Buy Now” and start building the mental strength that makes every dream achievable.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1696742382
ISBN 13 
9781696742382
Reliure
Broché
Nombre de pages
161
Éditeur
Nuttall Sky Rodio
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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