Are you struggling to stop falling again and again into using habits that frustrate you and no longer work for you?
Are you damaging your health because you can’t stop smoking cigarettes or drinking alcohol?
Do you use destructive eating habits to deal with (or hide from) difficult emotions?
Are you stuck in a relationship despite telling yourself over and over that you’ll get out?
Or do you feel as if your life has far more potential and that you’re holding yourself back because you just cannot make a change, and make it stick, even though you know it will help you to lead a better life?
If you answered yes to any of these questions, then The Bad Habit Kicker can help you!
If you’re looking to improve your life, to build an existence beyond your wildest dreams, you can, first by understanding why we do the things we do, forgiving yourself, and then learning how to associate present day decisions and actions more strongly with the negative impact they’ll have on your life in the future - without having to spend a fortune on therapy or committing hours of your day to doing so.
If you can free up just ten minutes a day, then you can implement this system and turn your life around, breaking your bad habits and making room for good ones, allowing yourself to move towards becoming the person you know you're destined to be, permanently!
Why not give it a try?
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1698344090I3N00
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 121 pages. 9.00x6.00x0.28 inches. In Stock. N° de réf. du vendeur zk1698344090
Quantité disponible : 1 disponible(s)