Everyday NLP: A new way of thinking - techniques for mental health - Couverture souple

Clarke, Heather

Couverture souple

ISBN 10 : 1698988087 ISBN 13 : 9781698988085

Editeur : Independently published, 2019

Synopsis

Everyday NLP, the #1 in the 'Everyday' series of books looks at the language of our thoughts and the power they have to create our reality, influence our emotions, and determine our actions. In this book the Author uses many of her own experiences to share techniques and Insights from NLP that have helped her make sense of her thoughts and reality. It is like having a conversation with her as she explains the power of thinking in a new way. It contains tips and techniques she uses everyday which she has shared in order to help you grow your awareness of your what your thoughts are doing so that you can take back control.If your inner thoughts are negative and critical; if you struggle with anxiety or depression; if you struggle to see your own worth, then this book can help you make sense of yourself. It uses the principles of NLP (Neuro -Linguistic Programming) to help you understand how your mind works and to help you develop a new way of thinking, breaking free of old thought patterns and old language you use on yourself. As you read this book you will be able to find new ideas, challenges to the ways you have thought about life, and exercises to try that will help you to begin a new way of seeing yourself. No one is broken - the very struggles that make us feel isolated are marks of our shared humanity and the author is passionate about helping people to see their own value. light and beauty!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1698988087
• ISBN 13: 9781698988085
• Reliure: Broché
• Nombre de pages: 118
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg