5x5 Workout Log Book: 6x9" Weight Lifting Journal & Notebook - Couverture souple

Fitness & Weightlifting Journals

Couverture souple

ISBN 10 : 1699264317 ISBN 13 : 9781699264317

Editeur : Independently published, 2019

Synopsis

Use this Journal to record your 5x5 workouts with space for over 120 workout sessions. Each page includes space to record your exercises (with reps, sets and weight), cardio, current bodyweight, date, workout type, and any additional notes. Room to record exercises is broken down into compounds and accessories.
Features:
-120 Pages
-Matte Finish
-6x9" Dimensions

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1699264317
• ISBN 13: 9781699264317
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg