Lifting Log with Workout Routines: 6x9" Weightlifting Journal With Workouts - Couverture souple

Fitness & Weightlifting Journals

 
9781700108524: Lifting Log with Workout Routines: 6x9" Weightlifting Journal With Workouts
Couverture souple
ISBN 10 : 1700108522 ISBN 13 : 9781700108524
Editeur : Independently published, 2019

Synopsis

This journal is the perfect companion for any beginner or intermediate lifter looking for a simple and effective workout routine! Contains 3 different workout routines to be done twice a week, all you have to do is show up to the gym and lift! All of the exercises in the journal are based off of a PPL program.
Features:
-120 Pages
-Matte Finish
-6x9" Dimensions

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1700108522
ISBN 13 
9781700108524
Reliure
Broché
Nombre de pages
120
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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