Workout Log Book: Bodybuilding Journal, Physical Fitness Journal, Fitness Log Books, Workout Log Book And Fitness Journal, 6x9, 100 Pages - Couverture souple

TorNis

Couverture souple

ISBN 10 : 1701322390 ISBN 13 : 9781701322394

Editeur : Independently published, 2019

Synopsis

This Workout Journal is great for keeping a log of your daily/weekly exercise routine so you can track your progress.

Workout Notebook Features:

• Keep track of your Cardio Training: Exercises, Distance, Time and Calories Burned.
• Keep track of your Strength Training: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.
• Keep track of your Weight and Measurement info: Record your goals on the weekly progress chart so you are on track to hit your goals!
• It's a great size (6 x 9 inches) to fit in your gym bag!
• Glossy cover

 

A perfect gift for anybody with a passion for a healthy life!

 

Kws: workout notebook log, workout journal for men, workout tracker notebook, workout log & training journal, workout diary, exercise log, exercise log book, fitness diary, weight journal, training log book, gym log book, gym logbook, fitness notebook, workout journals, weightlifting journal, workout log journal, weight lifting log book, fitness log, fitness logbook, work out journal, workout journal a daily fitness log, fitness log book, weight lifting log, weight lifting tracker

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1701322390
• ISBN 13: 9781701322394
• Reliure: Broché
• Nombre de pages: 101
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg