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Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy - Couverture souple

Eiler, Albert

 
9781701621176: Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy
Couverture souple
ISBN 10 : 1701621177 ISBN 13 : 9781701621176
Editeur : Independently published, 2019

Synopsis

Are you Fat, Unfit, Unhealthy, or Unhappy? You're right, it’s not a politically correct question, but Albert Eiler desperately wants to call attention to the epidemic of "unwellness." For over 25 years in the health and fitness industry, he’s seen countless men, women, and children whose weight, lifestyles, and choices have caused illness, injury, and humiliation. But cheerleader-esque “you got this” remedies simply aren’t working. In Tough Love Letters, Eiler takes an unprecedented approach. His stories of 25 flawed, “semi-fictional” characters, paired with his hard-hitting letters, hit home. Pinpointing their pain points, he reveals why they struggle, then lays out no-nonsense strategies for change. Connecting to these characters may sting, but his departure from the norm of empty promises will lead you down a strategic, safe, and sustainable path designed to transform you.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1701621177
ISBN 13 
9781701621176
Reliure
Broché
Nombre de pages
182
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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