Let's Get Healthy: Fitness and Exercise Planner - Couverture souple

Hodges, Barbara M.

Couverture souple

ISBN 10 : 1702535908 ISBN 13 : 9781702535908

Editeur : Independently published, 2019

Synopsis

The words, "going on a diet", imply it's something that will cease at a certain time, or a certain weight. Getting healthy and staying healthy is a lifetime goal. Losing weight and upping your activity isn't easy. It takes commitment. For me, the act of planning, and putting that plan into action, works. Let's Get Healthy Fitness and Exercise planner is a tool created to help you in your journey. I did it, and so can you.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1702535908
• ISBN 13: 9781702535908
• Reliure: Broché
• Nombre de pages: 53
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg