Food & Allergies Journal: Professional Food Intolerance Diary: Daily Journal to Track Foods, Triggers and Symptoms to Help Improve Crohn`s, IBS, Celiac Disease and Other Digestive Disorders - Couverture souple

Stansted Press Journals

 
9781704689005: Food & Allergies Journal: Professional Food Intolerance Diary: Daily Journal to Track Foods, Triggers and Symptoms to Help Improve Crohn`s, IBS, Celiac Disease and Other Digestive Disorders
Couverture souple
ISBN 10 : 1704689007 ISBN 13 : 9781704689005
Editeur : Independently published, 2019

Synopsis

This diary will help you to figure out which foods trigger your allergy symptoms. An allergic reaction can happen almost immediately after eating, or it could happen hours later.Mild symptoms can be hard to tie to specific foods.

The best thing to do is to keep track of your eating patterns and your symptoms by using this food diary. All you have to do is record what you eat and when you get allergy symptoms. When you have done this for some time you can look for patterns.

Use this food diary to record what you eat each day and when you eat it. Don`t forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or tummy troubles. Note what time the symptoms begin and how long they last. You can share the results of your diary with your doctor or dietitian who can help you to figure out what is causing your allergies.

This journal is a 50 days diary and includes :

  • each day spread over 2 pages
  • recording your eating patterns; breakfast, lunch, dinner and snacks
  • tracking of your physical symptoms and allergy triggers
  • monitoring your bowel movements, sleep patterns, energy levels and other symptoms
  • plenty of space for your notes and writing down additional information
  • Summary tables; overview of all your symptoms and triggers
This food diary will be a great source of information for yourself and also your doctor or dietitian, who can go through what you recorded in detail.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1704689007
ISBN 13 
9781704689005
Reliure
Broché
Nombre de pages
103
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg