The Gym Deserves A Hero Like Me: keep track of your time, distance, interval and pace. Easy to use and perfect gift for women who enjoy weightlifting ... convenient 6 x 9 inch size to take on the go. - Couverture souple

Publishing, Eagle John

Couverture souple

ISBN 10 : 1705955851 ISBN 13 : 9781705955857

Editeur : Independently published, 2019

Synopsis

Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.200 PagesPerfectly sized at 6" x 9". Flexible soft cover paperback.Full color MATTE finish for an elegant, professional look and feel.Undated Pages, Start Any Day of the Year.Track Day and Time.Track Workout Types.Track Water Intake.Tack Vitamins/Supplements.Track Nutrition.Track Strength Training.Track Moods.Track Weight And Measurements.To Do/Notes.Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1705955851
• ISBN 13: 9781705955857
• Reliure: Broché
• Nombre de pages: 200
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg