Articles liés à Drop the Pounds: A Weight Loss Journal

Drop the Pounds: A Weight Loss Journal - Couverture souple

Publishing, Inspire

 
9781706099499: Drop the Pounds: A Weight Loss Journal

Synopsis

* A 10 week journal to help you lose weight* Weekly Meal Planning pages to help you schedule healthy meals* Daily Food Logs to track what you are eating* A weekly check-in to compare weight and measurements, and to determine what has worked for you so far and what you need to do differently

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