Kayaking Journal: A Life Mastery Journal - Couverture souple

WELLIVER PH.D., DR. CARL A

Couverture souple

ISBN 10 : 1706573790 ISBN 13 : 9781706573791

Editeur : Independently published, 2019

Synopsis

Kayaking has become more popular in recent years and is a good workout. Kayaking can improve cardiovascularly, increase muscle strength, particularly in the back, arms, shoulders, and chest, from moving the paddle through the water. It can also increase torso and leg strength, as the strength necessary to power the kayak comes mainly from rotating the torso and applying pressure with your legs as you paddle.Our journal is a great tool to allow you to keep track of all your kayaking adventures. With 102 6x9 inch pages, it is big enough to record the notes from 100 excursions, yet small enough to be packed away in a backpack or carry tote.Kayaks are a versatile craft and they are great for rivers, streams, lakes, and even rapids. Their lightweight and ease of transport makes them extremely versatile.So it doesn’t matter whether you decide to take a leisurely paddle on a placid lake or a white-water adventure you can always enjoy the experience.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1706573790
• ISBN 13: 9781706573791
• Reliure: Broché
• Nombre de pages: 102
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg