Think About It!: 66 Days of Challenging Your Negative Thinking - Couverture souple

Harris, Ebony Allen

 
9781707578870: Think About It!: 66 Days of Challenging Your Negative Thinking

Synopsis

Think About It is a journal designed to help you give attention to the thoughts you think daily. Often, we allow negative thoughts to run rampart in our minds and we never stop to give attention to what we actually think about.It has been stated that it takes 21 days to break a habit or start a new one, and 66 days to retrain the mind. With this journal, it is our goal to not only help you change a behavior of thought neglect but to retrain the way your think.

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