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Table Tennis Workout and Nutrition Journal: Cool Table Tennis Fitness Notebook and Food Diary Planner For Table Tennis Player and Coach - Strength Diet and Training Routine Log - Couverture souple

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9781708001735: Table Tennis Workout and Nutrition Journal: Cool Table Tennis Fitness Notebook and Food Diary Planner For Table Tennis Player and Coach - Strength Diet and Training Routine Log
Couverture souple
ISBN 10 : 1708001735 ISBN 13 : 9781708001735
Editeur : Independently published, 2019

Synopsis

Table Tennis Workout and Nutrition Journal

This journal is perfect for any serious table tennis player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data.

  • Size: 6 x 9 in.
  • 120 Pages
  • Matte soft cover
  • Printed on white paper
  • Perfect bound


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1708001735
ISBN 13 
9781708001735
Reliure
Taschenbuch
Nombre de pages
120
Coordonnées du fabricant
non disponible
Personne responsable
non disponible