The Original Mediterranean Diet Cookbook: Delicious and Healthy Recipes for Beginners incl. 30 Days Weight Loss Challenge - Couverture souple

Garfield, Oliver

Couverture souple

ISBN 10 : 1708206876 ISBN 13 : 9781708206871

Editeur : Independently published, 2019

Synopsis

The Original Mediterranean Diet Cookbook 

Delicious and Healthy Recipes for Beginners

★ BONUS: incl. 30 Days Weight Loss Challenge ★

• You want to learn some important things about equipment and usage?
• You want to lose weight immediately?
• You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
• You want to make your evening with friends perfect?
• You need a big variety of recipes for different occasions?
• You want to know how you can serve your family and friends healthy and delicious recipes every weekend?

Why is it that people living in the Southern regions of Spain, Italy, and Greece seem to live a longer and happier life, than those in the Western or Northern parts of Europe? The answer is that they have a unique easting lifestyle we have come to know as the Mediterranean diet. We know that for many people this answer is not a good enough explanation, but it is incredible how a healthy and balanced diet can change your life for good. Throughout this cookbook, we will take care to give you a deep insight on what the Mediterranean diet actually is, how it can be of benefit to you, and follow it all up with an array of recipes to get you started!..

The Original Mediterranean Diet Cookbook focuses on following areas

• What is The Mediterranean Diet?
• The Mediterranean Diet: Getting Started
• How do you maintain a large weight loss?
• How to get started? What do I need?
• A big variety of recipes for breakfast, lunch, dinner, snacks, desserts & more
• ★30 days weight loss challenge ★

Congrats on finding this book! In it, you will find plenty recipes for the Mediterranean diet. Whether you are just beginning your cooking journey, or you are a seasoned pro, you will find something to suit your skill and tastes in this book. Each recipe is easy to cook with clear explanations and simple steps, but it also offers a few twists and tricks to spice it up. Plus, you will find insights and ideas that will make your cooking experience more exciting and enjoyable. You can find new culinary possibilities, so grab it while you can! Don't miss out on this chance to grow your repertoire and create delicious dishes in the comfort of your own kitchen. So what are you waiting for? Choose a recipe and get started... enjoy!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1708206876
• ISBN 13: 9781708206871
• Reliure: Broché
• Nombre de pages: 108
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible