Take Back Your Mornings: The Only Morning Routine You Need to Stop Procrastinating, Start Achieving Self Discipline, Declutter your Mind, Increase your Energy and Transform Your Life into a Miracle - Couverture souple

Davis, Ged

Couverture souple

ISBN 10 : 1708793461 ISBN 13 : 9781708793463

Editeur : Independently published, 2020

Synopsis

How to create a morning routine that will set your day up for success, even if you’re not a morning person.

Whether you realize it or not, your morning dictates the rest of your day. Wake up on the wrong side of the bed, and you know you’re going to be spitting fire by the end of the day. Hop out feeling fresh and rejuvenated, and it’s all smooth sailing from there.

But how can you stop leaving it to chance and start taking control over your mornings? What can you do to start your day off on the right foot?

You need a killer morning routine, and that’s what this book is going to help you create.

It all starts with how you treat yourself in the morning. You’ll learn how to create a mindset of positivity from the moment you open your eyes and the things you need to incorporate to get the ball rolling.

In addition, you’ll discover:

• Everything you need to include in your morning routine
• What foods set your day up for success
• How to use breathing techniques and gentle movement to wake up your body and mind
• The best way to begin your day at work and achieve maximum productivity
• How to stay positive despite day to day struggles
• How conceptual thinking can help not just your mornings, but your life in general
• What the right morning routine does to turn your life around

And much more!

If you’re struggling to take back your mornings, you need a guide to point you in the right direction. Turn around your mornings, and you can turn around your life. It all starts here.

Click “add to cart” to learn the secrets to achieving the most productive mornings of your life.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1708793461
• ISBN 13: 9781708793463
• Reliure: Broché
• Nombre de pages: 132
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg