90 Day Anxiety Journal: Diary to keep a record of your anxiety. - Couverture souple

Yates, Sarah

Couverture souple

ISBN 10 : 1709360291 ISBN 13 : 9781709360299

Editeur : Independently published, 2019

Synopsis

Record the time, date and place where you are feeling anxious

Write down your negative thoughts

Note what has helped you in the past

Try to think of ways to help yourself

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1709360291
• ISBN 13: 9781709360299
• Reliure: Broché
• Nombre de pages: 90
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg