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Let's Do This!: Live Your Most Happy, Healthy and Balanced Life - Couverture souple

Bernal, Liberty

 
9781710996715: Let's Do This!: Live Your Most Happy, Healthy and Balanced Life

Synopsis

A mix of Rachel Hollis’ Girl Wash Your Face, Jillian Michael’s tough love, and a passionate knowledge of the latest in women’s fitness, nutrition and wellness all her own; Liberty Bernal breaks down the emotional, physical and real reasons why we fall short of our goals, and how to overcome any excuse or life hurdle, permanently. This book is full of solutions. Motivation, inspiration and tools to begin using immediately without starving or hitting the gym for hours on end from this authentic and genuine perspective.

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