Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan. - Couverture souple

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9781712934821: Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan.
Couverture souple
ISBN 10 : 1712934821 ISBN 13 : 9781712934821
Editeur : Independently published, 2019

Synopsis

Is your goal to lose weight or gain muscle? This meal and exercise planner can help you easily track your food and exercise daily.

The 100 page meal and exercise planner has space to record total calories, exercise time, hours of sleep, food log, daily water intake, fruits and vegetable tracker, vitamin log and daily fitness workouts.

It makes an amazing gift for gym lovers and weight watchers

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1712934821
ISBN 13 
9781712934821
Reliure
Broché
Nombre de pages
100
Coordonnées du fabricant
non disponible
Personne responsable
non disponible