Daily Food And Exercise Tracker: Fitness And Nutrition Journal For Women - 100 Days To Record Your Fitness and Diet Goals, Workout, Weight Loss, Water Drinking, Measurements and More - Couverture souple

Ge Press, Eightidd

Couverture souple

ISBN 10 : 1716255473 ISBN 13 : 9781716255472

Editeur : Eightidd, 2021

Synopsis

Food And Fitness Journal - The Easiest Way to a Healthier, Better Fit Version of Yourself! Give It a try!


This Diet and Fitness Journal is an easy, fast, and efficient tool to track your daily meals, workout activities, water drinking, body measurements, and cardio stats - allowing you to monitor your progress and evaluate what you can change about your diet and daily routines.
This journal can be the beginning of a journey to a healthy new you!


Features:

The Starting Point - a page with the starting date, weight, measurements, and other stats you want to track Goals Setting Page 100-day Food and Exercise Log Meals(Time,Items,Serving,Cals,Sugar,Protein,Fiber,Carbs,Fat) Exercise Table Measurements table Cardio(exercise,time,intensity,cals) Weekly Habit Tracker where you can color your accomplishments for colorful and clear results Water tracker Spaces for Notes


Details:

Travel Size 6x9 inches(15.25x22.85 cm) 114 Pages Printed on white quality paper Premium matte cover


Get your copy now and start the journey for a healthier life!

Détails de l'édition

• Éditeur: Eightidd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1716255473
• ISBN 13: 9781716255472
• Reliure: Broché
• Nombre de pages: 116
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne