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Tai Chi and Qigong for Health: A Framework for Understanding. - Couverture souple

Robinson, Conrad

 
9781716662317: Tai Chi and Qigong for Health: A Framework for Understanding.
Couverture souple
ISBN 10 : 1716662311 ISBN 13 : 9781716662317
Editeur : Lulu.com, 2020

Synopsis

Tai Chi and Qigong have long been recognised for their benefits to health and relaxation. This book explores some of the theory behind the practice of both Tai Chi Ch'uan and Qigong to provide students with a better understanding of why they are taught to do things in particular ways within classes. The theory is presented in the context of the Lee Family Internal Arts as taught within Hand of the Wind Tai Chi and Qigong classes but would be useful for students of any style of Tai Chi or Qigong. Covering the basics of Chinese Medicine including the Twelve Channels and the Eight Extraordinary Vessels, this volume uses the theory of the Five Transformations to make these topics accessible and relevant. Practical training advice and techniques are provided to help students gain maximum benefits from their practice of Tai Chi and Qigong. Written by Conrad Robinson of Hand of the Wind Taijiquan who has over 20 years of experience teaching Tai Chi and Qigong for Health to students of all ages.

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À propos de l'auteur

Conrad Robinson, Lead Instructor at Hand of the Wind Taijiquan.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu.com
Date d'édition
2020
Langue
anglais
ISBN 10 
1716662311
ISBN 13 
9781716662317
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
HACHETTE LIVRE SA
https://www.hachette.fr/

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