The Weight Loss Treatment Program: An exciting look into the life of an average person with weight loss aspirations. - Couverture souple

Murray, The

Couverture souple

ISBN 10 : 1717533051 ISBN 13 : 9781717533050

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Do you want a different perspective on Weight Loss? Do you want to lose weight and get fit? Do you think that it is impossible? Well it’s not! We all can do it if we just know how, if we push, if we learn and if we keep moving forward. Tammey Endevor knows nothing about weight loss but that doesn’t stop her from wanting to get fit and lose weight. She does research, trains and tries her best in spite of her love for cheese cake and potatoes. Join her on her journey of self-discovery as she explains the path she took to improving her health and most importantly, weight loss. Sharing the meal plans and styles of exercise she used to help get her to her goals, Tammey breaks it down in a way that she was able to understand and hopes that it will help anyone trying to go through her path.Tammey’s spunk and charm will spark your own interest in self-improvement, along with her resident fitness enthusiast, Volt, whose know how assists her with getting closer to her goals. Funny and charismatic her efforts are both relatable and enjoyable. Step into a small slice of her world as she shares her fitness discoveries.

A propos du livre

À propos de l'auteur

The Murray is a devout fitness enthusiast. Having started martial arts from the tender age of nine, he gravitated towards fitness and became drowned in it, finding a love that can compare only to his love for the fighting arts. He previously completed certification with ISSA (International Sport Sciences Association) as a Fitness Trainer and Specialist in fitness Nutrition and has since designed many workout programs and nutrition plans. Having several black belts in martial arts and once having his own kick boxing club he wanted to share his love for fitness in his writing. Truly passionate about training and dedicated to his clients he seeks nothing short of the best for all with whom he comes into contact. With over 15 years of training experience he seeks, in his writing, to relate to the reader and to have the reader feel like they are part of the journey, following closely with his characters, which he creates from the several inspiring and influential persons he feels honored to have trained.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1717533051
• ISBN 13: 9781717533050
• Reliure: Broché
• Nombre de pages: 47
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg