Key Sessions: 101 Key Training Sessions For Triathletes - Couverture souple

Egge, Tim

 
9781718092136: Key Sessions: 101 Key Training Sessions For Triathletes

Synopsis

101 key triathlon training sessions for triathletes includes • 32 swim sessions • 28 bike sessions • 29 run sessions • 12 strength & conditioning sessions • How to create your own training program This is the ultimate book for self coached triathletes and new coaches who are looking for good training sessions and ideas to help you peak for your big race.

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Présentation de l'éditeur

101 key triathlon training sessions for triathletes includes · 32 swim sessions · 28 bike sessions · 29 run sessions · 12 strength & conditioning sessions · How to create your own training program This is the ultimate book for self coached triathletes and new coaches who are looking for good training sessions and ideas to help you peak for your big race.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.