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Elite Physique: The New Science of Building a Better Body - Couverture souple

Waterbury, Chad

 
9781718203785: Elite Physique: The New Science of Building a Better Body
Couverture souple
ISBN 10 : 1718203780 ISBN 13 : 9781718203785
Editeur : Human Kinetics, 2021

Synopsis

Men who want to build muscle and transform their physique; reference for personal trainers working with these clients.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Chad Waterbury, PT, DPT, MS, graduated from the nation's top ranked doctor of physical therapy (DPT) program at the University of Southern California (USC), where he currently teaches the course Resistance Training Techniques for High-Performance Athletes for the master's degree in sports science program. He is the owner of Chad Waterbury LLC and author of Huge in a Hurry from Rodale Publishing. Waterbury has lectured for fitness organizations such as the National Strength and Conditioning Association (NSCA) and Perform Better. He has a master's degree in physiology from the University of Arizona, where his focus on the neurophysiology of human movement and performance led him to make radical changes in the way he trains competitive athletes as well as nonathletic clients. His workouts are now shorter and faster, producing superior results in strength, power, and muscular development, while at the same time inducing less fatigue and allowing for shorter recovery periods between workouts.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics
Date d'édition
2021
Langue
anglais
ISBN 10 
1718203780
ISBN 13 
9781718203785
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible