Stop Worrying & Start Living: Conquer Negative Thinking, Declutter Your Mind, Relieve Stress & Anxiety, and Lead a Happy and Successful Life - Couverture souple

Andrews, Pollux

Couverture souple

ISBN 10 : 1719152837 ISBN 13 : 9781719152839

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Do you often find yourself in trap of Stress and Anxiety? Has negative thinking made a permanent nest in your brain?Are you seriously looking for ways to generate longer period of relaxation in your life without worrying about losing your productivity? Yes, everyone wishes a relaxed, happy and successful life, but not all know the effective ways to achieve that state. If you have been looking for the proven and effective ways to stop worrying and finally start living, you don’t need to search anymore.Stop Worrying & Start Living is here to teach you the best practical ways to help you truly stop worrying and finally start living the way you have always dreamed of.This is not a routine book with regurgitation of the motivational stuff available everywhere, rather it will teach you the most effective, research-backed, and practical and easy to implement ways to help you lead a happy life.Wanna get a quick glimpse inside the book? Sure, here is what you will discover in the book:Most common reasons that clutter your mind with negative thinking and practical & easy to follow tips and tricks to declutter your mind.Identify factors that cause you unnecessary and unproductive worry, and stress management techniques to overcome worry.Effective reminders and mindset shifts that will help you to control and tame negative thinking.If you’ve been longing for those periods of relaxation, you’ll learn easy to implement techniques to get relaxed and improve clarity of thinking and decide better.Energy is needed not only at workplace, you need it everywhere. Discover effective ways to generate energy and learn getting things done in less time.Learn how to convert stress into Eustress and to reach your goals faster."Worry is the interest paid on trouble before it is due" – William R. IngeStop Worrying & Start Living is your go-to-guide to learn the most effective ways to reduce stress and anxiety, conquer negative thinking, bring relaxation, and to lead a happy and successful life.Now is the Time. Start Your Journey to conquer worries and make space for a relaxed and Happy Life

A propos du livre

À propos de l?auteur

Pollux Andrews is always in search of ways to design and lead a meaningful life. He loves to travel places with a mission to enrich his life with versatile experiences. He enjoys writing about human psychology and practical methods for improving different areas of life to help people reach their goals.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1719152837
• ISBN 13: 9781719152839
• Reliure: Broché
• Nombre de pages: 102
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible